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1000 + Locals Transformed | Since 2016

Lose fat, get strong, and feel confident again with 1:1 personal training in Greensborough

Qualified trainers who personalise your plan, dial in your nutrition, and keep you accountable - so you finally see results

✅No Obligation 🔒No Lock-In Contracts 

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5 Star Google Reviews ⭐⭐⭐⭐⭐

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Read Our Google Reviews

Tired, overweight, unmotivated? 

Gym programs, fad diets and group training that never stick?

➥We build a strength-focused plan around your life

➥We work around injuries and keep you accountable

➥So you finally see results, feel stronger and enjoy training

✅No Obligation 🔒No Lock-In Contracts 

Real clients. Real results. 

Why 1:1 Works

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Real Accountability, so you don't fall off 

Sessions in your calendar

→ Progress tracked

→ Check-ins when motivation dips

→ You stay consistent

Tailored to your body and schedule

Workouts matched to your current fitness

Session times that fit your work + family

Programs adapted for injuries + confidence

Progress at your pace

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Strength focused, so you burn fat while you sleep

→ Strength workouts to ignite your metabolism

→ Build lean muscle to prevent weight regain

→ No more endless cardio

→ Wake up lighter, stronger, switched on

How your FREE Session works

What's involved:

1. Chat (20mins)

We cover your goals, injuries and history

2. Train (30mins)

Try a tailored workout so you can see if we're a good fit

3. Plan (10mins)

Put a plan in place for your success.

FAQs

I’m a complete beginner—will I be okay? Absolutely. Most clients start with little or no gym experience. We teach you proper technique, scale everything to your level, and progress week by week so you feel confident fast.

I’ve got injuries or niggles—can I still train? Yes—your coach will modify movements around injuries and liaise with your physio/GP if needed. We start with what you can manage and only load what’s safe and pain-free.

What happens in the free strategy session? About 60 minutes: Chat about goals and history → medical screen → mini workout to find your starting point → a strategy moving forward.

How long are sessions and how often should I train? Sessions run 30 minutes. Most clients train 2–3× per week for best results; we’ll match frequency to your goals, schedule, and budget.

Where do we train? Is there parking? At WaterMarc, 1 Flintoff St, Greensborough. There’s ample parking nearby and easy access. We’ll confirm the exact meeting spot after you book.

Do I need a WaterMarc membership? For PT sessions, you don’t need a membership / casual entry is covered. If you want extra solo gym time, a membership can help.

Do you provide nutrition support? Yes. You’ll get a simple, sustainable plan (protein targets, meal structure, and habits) tailored to your preferences—no fad diets, no “off-limits” lists. All coaches are also nutrition-qualified.

What results can I expect, and how fast? With consistent training and nutrition, many clients notice changes in 2–4 weeks and lose ~[3–6 kg] in 12 weeks. Results vary by starting point, goals, and adherence—we’ll track measurements to keep you on course.

How much does it cost? We have different packages for different goals, but you can have a personal trainer for as little as $27/week! No long-term lock-ins and no minimum term—just a clear plan and flexible scheduling.

What’s your cancellation policy? Life happens—please give at least 12 hours’ notice so we can offer the spot to someone else. Late cancellations/no-shows may forfeit the session per policy.

Location

WaterMarc - 1 Flintoff Street, Greensborough, 3088

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Enter your details below for your free 1:1 session

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✅No Obligation 🔒No Lock-In Contracts 

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⭐⭐⭐⭐⭐

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1000 + Locals Transformed - Since 2016

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